Dance Fit With Emily
Fun, High Energy Dance Fit Classes for all abilities...
Dance your way to a Happier, Healthier life!
Achieve Your Fitness Goals at Dance Fit with Emily
Dance Fit is a high energy, dance aerobic workout class. Come with an open mind ready to have fun, boogie and wiggle your way through the class. I promise you'll sweat and laugh in equal measure! All abilities welcome! My aim is that you leave the class feeling energised, happy and with a smile on your face.
Get Fit with Emily
Dance Fit Classes
Stretch & Tone Classes
Stretch & Tone Classes
At Dance Fit With Emily I offer a number of dance workout classes catered for all abilities. Whether you are a beginner or an experienced dancer, my classes are perfect for you! This is a safe place to find the joy and fun in your workout! Join us for an energising experience that combines fitness and fun!
Equipment needed: Water
Stretch & Tone Classes
Stretch & Tone Classes
Stretch & Tone Classes
Stretch and Tone is a mat based class. With Pilates and Yoga based moves to sculpt and relax your body. Join us to feel the burn in the toning and to calm your body, and mind. Unwind and leave feeling refreshed and reset.
Equipment needed: Water and exercise mat.
Cardio Tone Classes
Join Our Supportive Community
Join Our Supportive Community
Looking for a high energy cardio workout? Then look no further.. This Class is set to get your heart rate lifted and tone muscles you never knew existed. A perfect mixture of aerobic exercises and conditioning moves. You will certainly leave knowing you've had a great workout!
Equipment needed: Water, Towel, exercise mat.
Join Our Supportive Community
Join Our Supportive Community
Join Our Supportive Community
Dance Fit with Emily is more than just group exercise classes. It is a place to feel welcome, no matter what your age, shape or size, whether you can 'dance' or not. We are a community of uplifters, of loving souls that are on a journey of loving their workouts and themselves.
I provide a safe, judgment free zone, to let go of day to day stresses, or struggles. To build confidence within yourself and help to build the confidence of others. If you are searching for more than just a fitness class then we are the people you are looking for.